1966 Washington Valley Road, Suite #7
Martinsville, New Jersey 08836
Call: 855-577-SPIN (7746) info@lifestylemechanics.com
Every trainer at LMS is professionally certified and thoroughly experienced in slow-motion strength training techniques. More importantly, our trainers are here for only one reason: to help, coach and guide you through your individual program while ensuring that you prevent unnecessary pain or injury. For people who know they need to invest in better care and maintenance of their bodies but are concerned they don’t have the time or ability to succeed, our friendly team of trainers is ready to help you achieve your individual fitness goals.
Julie Black
Julie Black is the Founder/Owner of Lifestyle Mechanics Studio. Her love of fitness led her to open her own studio. Her goal is to create a fun and energetic environment that fosters positive thinking and results! Julie is certified in indoor cycling through Maddog Athletics and is also a personal trainer through the National Council of Strength and Fitness.
Margie Berlin
Margie Berlin has been a resident of Warren, New Jersey for the past fifteen years. Margie has a passion for fitness, health and wellness. She has dedicated the last eleven years to helping people strive for a “healthy” lifestyle... She is a certified personal trainer, Spinning, Boot Camp and Group fitness Instructor. Margie specializes in endurance and strength building. Her favorite “tools” of the trade are Band workouts, Body Ball, and core- strength training. Margie worked for the Basking Ridge YMCA for seven years and has a training studio where she dedicates her time and knowledge in helping her clients lead a fit and healthy lifestyle.
Marcella Masone
Marcella has been in the fitness industry for the past 7 years. She is extremely dedicated to her field and her clients. Marcella's experience includes Pilates, Body Sculpting, Kick Boxing, Interval Training and Much more... Marcella also holds Certifications in WillPower & Grace and Spinning. Marcella's energy and instructing techniques encourage people to stay on track and achieve their personal fitness goals.
Michelle Napell
Michelle Napell refers to spinning as her "happy place" After years of avoiding group fitness classes she became hooked on spinning 4 years ago. Encouraged and inspired by her favorite spin instructor she got certified three years ago. When not spinning Michelle can be found in the ice rink watching her son play hockey, watching her daughter cheer or perform, hanging with her husband and happily munching on candy.
Sherrie Binder
Sherrie has been actively involved in group fitness of all kinds for the past 15 years. Spinning quickly became her passion after taking class after class everywhere including Flywheel and Soul Cycle. It was apparent she needed to become certified to teach. Her best day or night is while teaching a spin class! She says it is such an amazing feeling to see others enjoy spin as much as she does. She is always introducing new techniques and great music, as well as working on proper form to make her spin classes cutting edge. When not teaching spin, Sherrie is working hard with her own Jewelry and Accessories business and driving her kids all over creation. Favorite hobbies: working out, hiking, biking, and eating.
Sydney Harris
My name is Sydney but I love being called syd! I'm known as the girl who is always smiling and loves to have a gret time! This year I am a junior at Bridgewater raritan high school, I used to play lacrosse, which I played for 6 years, but I have found a new love, more like a passion....spinning. There is no better feeling to me than spinning. I have truly fallen in love with spin and in the few classes I've taught I've used great music, and love bringing my positive energy and attitude to the class! In college I hope to major in exercise physiology and one day open up my own gym and spin studio and become a nutritionist! I love being healthy and encouraging health on others! One thing I love to say is: learn to love the burn...and you definitely will in my class!
Megan Esposito
Megan joined LMS back in November 2011 when the studio first opened. Her passion and excitement for Spinning drove her to get Mad Dog Certified in May 2012 and officially join the LMS team of instructors. She has been into fitness and health for a number of years. Since then her love of cycling has broadened and she now competes in triathlons around the area. Megan likes to work hard with her own training and enjoys seeing the same passion in her students. She will motivate you to push past your comfort zone and get the most from your ride.
Lifestyle Mechanics Spin Studio, 1966 Washington Valley Road, Suite 7 Martinsville, NJ 08836
Toll Free: (855) 577-SPIN
Spin , Spinning , Spinner , and the Spinning logo are registered trademarksof Mad Dog Ahtletics, Inc., USA
